Hair breakage causes restoring dried, broken locks to be a challenging task.
It might be a long process to restore hair health after frequent use of heat styling equipment.
Even if you have all the bond-builders in the world, some insidious habits can swiftly intercede with all your efforts toward more vital, healthier hair.
Look . for a typical mistake that might cause strands to break, especially if they are already weak.
Also read about, Tips to Curl Your Hair Extensions the Right Way
How sleeping with Wet Hair can lead to Hair Breakage Causes.
Sleeping with damp hair isn’t a good idea, especially for people with thicker, slower-drying locks.
Your hair and scalp are more prone to breakage when they are damp.
Dandruff, itching, redness, dryness, and dandruff are some potential side effects of using the wrong shampoo.
Even more so, wet hair can be more prone to tangling and split ends if you sleep with it. If your hair gets tangled easily or frizzes at the ends, try sleeping with it fully dry or taking your shower first thing in the morning.
The solution is to shower early in the evening so that your hair has more time to dry naturally. An alternative would be to use a blow dryer to remove as much moisture as possible.
Just give your hair a quick blowout and you’ll be good to go. Just keep the heat setting low; as we said, overusing heat styling tools will weaken your hair.
You shouldn’t sleep on wet hair if it’s been severely damaged (by heat, bleach, etc.).
Pay attention to how your hair and scalp look and feel in the mirror (yes, examine your scalp) and consider switching to a silk or satin pillowcase to reduce rubbing.
The fact that you’re not having any of the issues Branch described suggests you can probably keep sleeping on your damp hair if you so choose.
Hair Breakage Causes _ Summary
Sleeping with wet hair can lead to a host of problems for your strands and your scalp, as hair is structurally weakest when it’s wet, which means it’s more prone to damage.
Rather than going to bed with sopping wet locks, shower earlier in the evening or do a quick blow-dry before you hit the hay.
And if you’re committed to keeping your strands thriving, consider building out a full routine.
Follow this link to learn more about how to create a hair care routine for yourself.
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