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The stunning Ciara showed off her incredible body for Shape magazine. On how she got so fit shortly after childbirth in May 2014, she said
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‘I indulged in all the good food the world has to offer. After he was born – when I couldn’t exercise yet – I kept eating, and I gained 60 pounds. But as soon as the doctor said I could start training again, I was on the treadmill the very next day.’: ‘Then I’d have two more cardio sessions later in the day. That, along with a really clean eating plan, was how I lost 60 pounds in four months. It was a very intense program, and I was extremely focused on it.
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