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Hormonal acne is acne that develops on the face in response to hormonal changes in the body. These changes in hormone levels often trigger higher sebum production and inflammation of the skin which leads to acne.
Hormonal acne can be very difficult to deal with because it never seems to go away no matter what you do. And it usually occurs in women in their adulthood. Imagine having to deal with acne along with issues like wrinkles and cellulite! We understand the struggle sister and we’re . to help.
But first, .’s how to know if your acne is hormonal.
Where Your Acne Is Located
If your acne shows up consistently around your chin and jawline, sometimes extending to your cheeks then it’s most likely as a result of a hormonal imbalance. Chinese Ayurveda face mapping have linked acne around this area to a problem with your hormone levels.
2. Hormonal Acne Usually Occurs Or Gets Worse During Your Menstrual Cycle
Many women typically would experience this a week before their menstrual cycle or during ovulation. And for a few others, it would be right in the middle of their menses. If you’ve noticed a pattern with your acne appearing during your menstrual cycle then it’s most likely because your hormones are out of whack.
3. The Appearance Of The Acne
Hormonal acne are usually very painful and sensitive to touch. Unlike normal pimples that occur on the surface of the skin and can be popped or extracted, hormonal acne occurs mostly underneath the skin as nodules or cysts. This type of acne is often impossible to pop and is likely to cause scarring if you try.
4. Topical Acne Treatments Seem To Have No Effect
Hormonal acne can be really stubborn and difficult to get rid of. So if you’ve tried various topical acne treatments with little or no result, then there’s a very big chance your acne is hormonal.
If you found yourself nodding in agreement to all four points because you could relate, then you definitely have hormonal acne.
Now, .’s what you can do about it
Talk to your OB-GYN so you can schedule tests to check your hormone balance and look into a solution to fix that. In the meantime, supplements like evening primrose oil can help with balancing hormones. Also, you might want to minimize your intake of dairy products as they can cause inflammation which would worsen your acne.
You should also check out ways to cleanse your face to minimize break outs.
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