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One of the most painful experiences that a person has experience is a kidney stone. According to the National Center for Biotechnology Information, kidney stones affect one in 11 Americans, and anything that we can do to keep kidney stones from developing will go a long way toward saving us from some truly terrible pain.
What is a kidney stone?
The Mayo Clinic, stated that kidney stones create when your urine contains more crystal-forming substances, such as calcium, oxalate, and uric acid. The fluid in your urine can dilute.
There are different types of kidney stones. Each can be extremely painful and will need an immediate medical attention.
But, there are a few ways to prevent kidney stones from forming and to relieve the passing of kidney stones right at home.
Here are some simple and natural stone-fighting methods:
The first thing you need to do is to limit the consumption of salt in the everyday diet. You should be careful with the amount of calcium and proteins that you enter in the organism and you should drink plenty of fluids that will halve the risk of the creation of crystals in the urinary tract. Other important things are herbs, foods, vitamins and minerals.
Mix lemon juice and olive oil
According to the Health Wyze Report, the mixture of lemon juice and oil is the most effective method. Lemon juice breaks down the stones. Olive oil provides lubrication to permit the stones to pass.
You should drink this mixture twice a day until the kidney stone has left the body.
Apple cider vinegar
Apple cider vinegar has a lot of health benefits. It is excellent for eliminating kidney stones naturally.
HomeRemediesForLife.com says that drinking apple cider vinegar mixed with water or some raw honey is a great remedy for this.
They write that apple cider vinegar works as an effective internal cleanser that flushes the kidney to remove the formed stones.
Put down the red meat
People who are prone to kidney stones have to eliminate red meat from their diets as much as possible.
Also, a high-protein diet reduces levels of citrate. That is, the chemical in urine that helps prevent stones from forming.
Eat kidney-stone-fighting foods
Watermelon, kidney beans, pomegranate juice, basil, and celery are excellent for different reasons.
They are high in water content, and can help keep the body hydrated, aiding in the prevention and immediate elimination of painful kidney stones.
You should also try this recipe that has already proved very effective:
-100 ml lemon juice
-100 ml olive oil (cold pressed)
-100 ml beer
Put this in a bottle and drink 50 ml it in the morning on an empty stomach. You should shake the bottle before the use, and maximum of 6 days, you will clear out the stone.
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